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Posts Tagged“health”

If you are morbidly obese, which means your BMI is at least 40, it is likely that you will need to look into bariatric procedures to resolve this. That said, there are many different types of procedures available, each with their own pros and cons. When people think about bariatric surgery, they usually consider those that alter your food intake. However, even liposuction is classed as a bariatric procedure, as it also helps people to lose weight and restore health. Let’s take a look at some of the most common types of bariatric surgeries. The Gastric Bypass The gastric bypass…

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Bone is the essential thing to maintain a good body and health. Maintaining the bone is easier in the adolescence but it is difficult with the growing age. It is important to consume right food filled with high amount of protein and mineral. Many individual go through bone disease called as Osteoporosis. And as the age grows the problem grows. There are two types of osteoporosis exercises important for maintaining bone density: Weight Bearing Muscle Strengthening The combination of weight bearing and muscle strengthening is essential for the bone density to be maintained and build. Weight-bearing Exercises– These exercises includes…

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New Year’s resolutions are nearly impossible to keep for a variety of reasons, not least of which is the time of year they occur. The year begins in the dead of winter, the middle of cold and flu season, when the skies are dark and dreary and bed blankets especially warm. The likelihood that you can motivate yourself to fight the blizzard to reach the gym four times a week is as low as the outdoor temperatures. Yet, just a few weeks after New Year’s, the sunlight is bright and the flowers blooming, heralding the beginning of the warm seasons.…

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